Is it Pregnancy friendly? Trader Joe's Just Sauce Turkey Bolognese
This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.
Ingredients
Ground turkey, tomato sauce (water, tomato paste, less than 2% citric acid, onion powder, garlic powder), mirepoix (onion, carrot, celery), water, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), white wine [contains sulfites], butter (milk), sea salt, navy bean flour, garlic, chicken broth concentrate (chicken stock, natural flavor, salt, sugar, yeast extract), spices (dried fennel seed, dried basil, dried thyme, dried oregano, black pepper).
Allergens
Contains milk.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.