Is it Low Histamine? Trader Joe's Just Sauce Turkey Bolognese
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Ground turkey, tomato sauce (water, tomato paste, less than 2% citric acid, onion powder, garlic powder), mirepoix (onion, carrot, celery), water, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), white wine [contains sulfites], butter (milk), sea salt, navy bean flour, garlic, chicken broth concentrate (chicken stock, natural flavor, salt, sugar, yeast extract), spices (dried fennel seed, dried basil, dried thyme, dried oregano, black pepper).
Allergens
Contains milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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