Is it Paleo? Trader Joe's Hand Twisted Cinnamon Sugar Bread

Is it Paleo? Trader Joe's Hand Twisted Cinnamon Sugar Bread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Unbleached flour (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, sugar, butter (pasteurized cream, natural flavor), canola oil, milk solids (nonfat dry milk, whey solids, milk proteins), contains 2% or less of salt, yeast, rye flour, malted barley flour, wheat flour, cinnamon, enzymes, ascorbic acid (to preserve).

Allergens

Contains milk, wheat. may contain traces of egg, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.