Is it Paleo? Trader Joe's Gluten Free Oatmeal Coconut Cookies With Raisins

Is it Paleo? Trader Joe's Gluten Free Oatmeal Coconut Cookies With Raisins
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Rolled oats, brown sugar, unsalted butter (pasteurized cream [milk], natural flavor), rice flour, eggs, sugar, coconut flakes, potato starch, raisins (raisins, sunflower oil), tapioca flour, baking soda, sea salt, xanthan gum, natural flavors.

Allergens

Contains milk, egg, coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.