Is it Low Histamine? Trader Joe's Gluten Free Candy Cane Joe-joe's Sandwich Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cane sugar, palm oil, rice flour, tapioca starch, cocoa processed with alkali, canola oil, oat flour, candy cane bits (rice syrup, cane sugar, coconut oil, vegetable juice [for color], peppermint oil, soy lecithin [emulsifier]), corn starch, invert sugar, semisweet chocolate (sugar, unsweetened chocolate, dextrose), leavening (baking soda, ammonium bicarbonate), xanthan gum, natural flavors, sea salt, soy lecithin (emulsifier).
Allergens
Contains soy. may contain milk, egg, coconut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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