Is it Low FODMAP? Trader Joe's Focaccia Bread Mix With Sea Salt & Herbs
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Bread mix (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sweetener blend [organic cane sugar, organic honey, organic molasses], salt, garlic powder, white vinegar powder [maltodextrin, white distilled vinegar]), dried seasoning blend (sea salt, rosemary, oregano, red pepper, thyme), yeast powder.
Allergens
Contains wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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