Is it Paleo? Trader Joe's Enchilada Sauce

Is it Paleo? Trader Joe's Enchilada Sauce
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, chili powder, enriched wheat flour (unbleached wheat flour, malted barley flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), flavor base (salt, dextrose, maltodextrin [from corn], modified corn starch, vegetable oil [corn, soy, canola]. Yeast extract, onion powder, turmeric, natural flavorings) olive oil, cayenne pepper sauce (cayenne peppers, distilled vinegar, salt), corn oil, corn fiber with sunflower lecithin (as drying agent) and tocopherol (vitamin e), cumin, citric acid, salt, xanthan gum, garlic powder, onion powder.

Allergens

Contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.