Is it MSG free? Trader Joe's Dark Chocolate Chunk And Almond Cookies

Is it MSG free? Trader Joe's Dark Chocolate Chunk And Almond Cookies

This product is likely msg free.


Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, baking soda, dark chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin [emulsifier], natural flavors), almond pieces, butter (cream [milk], salt), whole egg powder, natural flavor, salt, leavening (baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate]), malted barley extract, vegetable juice (for color).


Contains milk, egg, wheat, almond. may contain traces of soy, peanut, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.