Is it Low Histamine? Trader Joe's Crispy Thai Chilies & Sesame Seeds
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Red chili peppers, sesame seeds, wheat flour, rice bran oil, seasoning blend (corn maltodextrin, salt, natural flavor, soy sauce powder [soy sauce {soybeans, water, salt}, corn maltodextrin, yeast extract], spices [chili powder, cumin], onion powder, tomato powder, garlic powder, silicon dioxide), salt, sesame oil.
Allergens
Contains soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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