Is it MSG free? Trader Joe’s Cracker Assortment Four Individually Wrapped Varieties
This product is likely msg free.
Ingredients
Vegetable entertainer crackers: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high-oleic sunflower oil, cane sugar, dehydrated vegetable and seasoning blend (dehydrated vegetables [carrots, onions, celery, tomatoes, red bell peppers, green bell peppers], unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, onion powder), contains 2% or less of leavening (ammonium bicarbonate, baking soda), salt, enzymes. wheat entertainer crackers: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high-oleic sunflower oil, wheat germ, cane sugar, whey powder [milk], contains 2% or less of salt, leavening (ammonium bicarbonate, baking soda), deactivated yeast, wheat bran, enzymes. original water crackers: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high-oleic sunflower oil, contains 2% or less of salt, cane sugar. pepper & poppy seed water crackers: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high-oleic sunflower oil, poppy seeds, contains 2% or less of salt, black pepper, cane sugar.
Allergens
Vegetable entertainer crackers: contains wheat. may contain soy. wheat entertainer crackers: contains wheat, milk. may contain soy. original water crackers: contains wheat. may contain soy. pepper & poppy seed water crackers: contains wheat. may contain soy.
Check if products like Trader Joe’s Cracker Assortment Four Individually Wrapped Varieties are MSG free with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.