Is it Paleo? Trader Joe's Cookie Butter Sandwich Cookies
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Butter sandwich cookies (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream {milk}, salt], cane sugar, baking soda), cookie butter filling (speculoos cookies [unbleached wheat flour, sugar, margarine {palm oil, water, canola oil}, caramelized invert sugar syrup, sodium carbonate, sea salt, cinnamon], vegetable oils [canola oil, palm oil], sugar, canola lecithin [emulsifier], spices, citric acid [acidifier], soy flour).
Allergens
Contains milk, soy, wheat. may contain traces of egg, peanut, almond, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.