Is it Low Histamine? Trader Joe's Cajun Style Alfredo Sauce

Is it Low Histamine? Trader Joe's Cajun Style Alfredo Sauce
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, heavy cream, butter (cream), modified cornstarch, skim milk powder, maltodextrin, paprika, sunflower seed oil, salt, garlic, onion powder, grana padano cheese (milk, salt, animal rennet, lysozyme), sodium citrate, pecorino romano cheese (milk, salt, animal rennet), chili pepper, natural flavor, xanthan gum, oregano, ground black pepper, fennel seed, anise, egg yolks.

Allergens

Contains milk, egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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