This product hasthat may not be Alpha Gal Friendly.
Water, unbleached unbromated enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rye flour, whole wheat flour, beer-dark, salt, wheat gluten, barley
Contains wheat. May also contain gluten. Made in facility that also processes wheat, milk, soy, egg, and tree nuts.