Is it Pregnancy friendly? Trader Joe's Artichoke Timbales
This product hasthat may not be pregnancy friendly.
Ingredients
Artichokes (artichokes, citric acid [to maintain color], ascorbic acid [to maintain color]), extra virgin olive oil, milk, mozzarella cheese (milk, salt, microbial enzyme, lactic acid starter culture), potato starch, spinach, water, grana padano cheese (milk, salt, animal rennet, egg lysozyme), onion, cultured butter (cream [milk], lactic acid starter culture), sea salt, rice starch, garlic, granulated vegetable bouillon (salt, potato starch, potato maltodextrin, dried vegetables [onions, carrots, celery, parsley], sunflower oil, spices, natural flavors), parsley, black pepper
Allergens
Contains milk, egg.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.