Is it Low FODMAP? Trader Giotto's Three Cheese Pomodoro Pasta Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Italian tomatoes, tomato puree (water, tomato paste), olive oil, onion, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, microbial enzymes, modified food starch), romano cheese made from cow's milk (pasteurized cow's milk, cheese cultures, salt, microbial enzymes, modified food starch), asiago cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, modified food starch), salt, garlic puree (garlic, water), citric acid (acidifier), dried basil, dried oregano.
Allergens
Contains milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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