Is it Low FODMAP? Trader Joe's Incredisauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, cane sugar, soybean oil, mustard (distilled white vinegar, water, mustard seed, sea salt, turmeric, ground clove), apple cider vinegar, natural smoke flavor, cornstarch, egg yolks, salt, distilled white vinegar, tomato paste, garlic powder, onion powder, lemon juice concentrate, xanthan gum, ground mustard seed, rosemary extract (to preserve), natural flavor, turmeric, paprika oleoresin for color.
Allergens
Contains egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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