This product is likely MSG Free.
Whole grain wheat, sugar, honey, salt, vitamin e (mixed tocopherols) added to preserve freshness. Vitamins and minerals: vitamin c (sodium ascorbate), vitamin e acetate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin a (palmitate), vitamin b12, vitamin d3.
Contains: contains wheat; may contain almond ingredients.