Is it Low FODMAP? Tostitos Salsa Dip Avocado
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, crushed, green tomatoes, sunflower and/or canola oil, avocados, jalapeno peppers, onions, red bell peppers, jalapeno pepper puree, whey protein concentrate, and less than 2% of the following: modified corn starch, salt, lactic acid, datem, mono- and diglycerides, spices, natural flavors, vinegar, xanthan gum and artificial color (yellow 5, blue 1, and red 40).
Allergens
Contains: contains milk ingredients.,safety button pops up when original seal is broken.
Check if products like Tostitos Salsa Dip Avocado are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More