Is it Low FODMAP? Tostitos Salsa Dip Avocado
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, crushed, green tomatoes, sunflower and/or canola oil, avocados, jalapeno peppers, onions, red bell peppers, jalapeno pepper puree, whey protein concentrate, and less than 2% of the following: modified corn starch, salt, lactic acid, datem, mono- and diglycerides, spices, natural flavors, vinegar, xanthan gum and artificial color (yellow 5, blue 1, and red 40).
Allergens
Contains: contains milk ingredients.,safety button pops up when original seal is broken.
Check if products like Tostitos Salsa Dip Avocado are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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