Is it Low FODMAP? Tostitos Dip Queso Blanco Medium
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, jalapeño peppers, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), canola oil and/or sunflower oil, modified corn starch, red bell peppers, maltodextrin (made from corn and potato), and less than 2% of the following: salt, yeast extract, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, natural and artificial flavors, monosodium glutamate, buttermilk, citric acid, disodium inosinate, disodium guanylate, onion powder, acetic acid, milk protein concentrate, sodium hexametaphosphate, datem, sugar, and sodium phosphate.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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