This product hasthat are high FODMAP.
Popcorn, vegetable oil (canola, corn, and/or sunflower oil), maltodextrin (made from corn), salt, and less than 2% of yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, potassium salt, whey, citric acid, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), whey protein concentrate, sugar, corn syrup solids, buttermilk, garlic powder, natural flavors, sodium diacetate, disodium inosinate, and disodium guanylate.
Contains: contains milk ingredients.,choke warning: do not give the children younger than 4 years old.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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