Is it Low FODMAP? Torani Puremade White Chocolate Sauce, Authentic Coffeehouse Sauce And Dessert Topping

Is it Low FODMAP? Torani Puremade White Chocolate Sauce, Authentic Coffeehouse Sauce And Dessert Topping
Compliant

This product hasthat are high FODMAP.

Ingredients

Sugar, water, sweetened condensed skim milk (skim milk, sugar), tapioca syrup, nonfat milk, cocoa butter. Less than 1% of natural flavors, salt, carrageenan gum, canola lecithin.

Allergens

Contains: milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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