Is it Low FODMAP? Oatly! Oatgurt Strawberry Non-dairy Full-fat Yogurt Alternative
This product hasthat may be high FODMAP.
Ingredients
Oatmilk (water, oats), strawberry fruit jam (strawberries, water, cane sugar, tapioca starch, pectin, natural flavor, lemon juice concentrate, vegetable juice (color), citric acid), low erucic acid rapeseed oil, potato starch. Contains 2% or less of: dextrose, pea protein, potato protein, calcium carbonate, guar gum, tricalcium phosphate, locust bean gum, live active cultures (s. Thermophilus, l. Bulgaricus, l. Casei, l. Acidophilus, and b. Lactis).
Allergens
Manufacturer did not include an allergen statement.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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