This product hasthat may not be Mediterranean Diet Friendly.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whey protein crisps [whey protein isolate, tapioca starch, calcium carbonate, sunflower lecithin], whey protein concentrate, farina, oats, sugar, wheat gluten, yeast, salt, natural flavor, cinnamon, calcium propionate and sorbic acid (to preserve freshness), citric acid, vegetable oil (soybean), xanthan gum, soy lecithin, soy.
Contains: contains wheat, soy, milk. Made in a bakery that may also use egg, tree nuts.