This product is likely Lactose Free.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whey protein crisps [whey protein isolate, tapioca starch, calcium carbonate, sunflower lecithin], whey protein concentrate, farina, oats, sugar, wheat gluten, yeast, salt, natural flavor, cinnamon, calcium propionate and sorbic acid (to preserve freshness), citric acid, vegetable oil (soybean), xanthan gum, soy lecithin, soy.
Contains: contains wheat, soy, milk. Made in a bakery that may also use egg, tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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