Is it Paleo? Think! Brownie Crunch High Protein Bars

Is it Paleo? Think! Brownie Crunch High Protein Bars
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), maltitol syrup, alkalized cocoa powder, vegetable glycerin, water, almond butter, palm kernel oil, sunflower oil, sunflower and/or soy lecithin, natural flavor, tapioca starch, chocolate, salt.

Allergens

Contains: tree nuts (almond), milk, and soy. Made in a facility that processes peanut, other tree nuts, wheat, egg, and sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.