Is it Paleo? The Good Crisp Company Sour Cream & Onion Potato Crisps

Is it Paleo? The Good Crisp Company Sour Cream & Onion Potato Crisps
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Dried potato flakes, rspo sustainable palm oil (vitamin e), tapioca starch, sour cream & onion flavor (milk solids, onion powder, sour cream, butter, sugar, parsley, salt, malic acid, silicon dioxide as an anticaking agent) onion powder, salt, sugar, citric acid, yeast extract.

Allergens

Contains: milk

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.