Is it Low FODMAP? Thai Kitchen Gluten Free Sweet Red Chili Dipping Sauce
This product hasthat is high FODMAP.
Ingredients
Sugar, water, rice vinegar (glucose syrup, water, rice, sugar, starter culture), garlic, red chili pepper, salt, modified tapioca starch, xanthan gum (thickener).
Allergens
Do not use if cap shrink wrap is broken or missing
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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