Is it Low FODMAP? Rao's Homemade Bolognese Pasta Sauce

Is it Low FODMAP? Rao's Homemade Bolognese Pasta Sauce
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Italian whole peeled tomatoes, italian style meatball crumbles (beef, pork, romano cheese [pasteurized cow's milk and sheep's milk, cheese cultures, salt, enzymes], water, salt, soy flour, spices, garlic, natural flavorings, parsley), onions, carrots, olive oil, celery, uncured pancetta crumbles (pork, salt, water, spices, cultured celery powder, sea salt, natural flavorings- no nitrites or nitrates added except for those naturally occurring in cultured celery powder and sea salt), garlic, salt, citric acid, black pepper, thyme, parsley.

Allergens

Contains: milk, soy.,safety button pops up. Button pops up when original seal is broken.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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