Is it Low Histamine? Tgi Fridays Spinach & Artichoke Cheese Dip Snack Box

Is it Low Histamine? Tgi Fridays Spinach & Artichoke Cheese Dip Snack Box
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, spinach, artichoke hearts (artichoke hearts, water, salt, citric acid), part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), parmesan cheese (cultured part-skim milk, salt, enzymes), neufchatel cheese (cultured milk and cream, salt, stabilizers [carob bean, guar, and/or xanthan gum]), contains less than 2% of: cream powder, modified food starch, cheese powder, whey, enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), skim milk, salt, maltodextrin, sunflower oil, garlic powder, sodium caseinate, modified cellulose gum, mono & diglycerides, xanthan gum, enzyme modified romano cheese (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], water, salt), annatto (color), flavor enhancer (disodium inosinate & disodium guanylate), natural flavors, spice, citric acid, lactic acid, sodium phosphate, yeast extract.

Allergens

Contains: milk, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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