This product is likely MSG Free.
Graham flour (whole grain wheat flour), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, honey, calcium carbonate (source of calcium), maltodextrin, baking soda, salt, soy lecithin, natural flavor.
Contains: wheat, soy.