Is it Pregnancy friendly? Tate's Bake Shop White Chocolate Macadamia Nut Cookies

Is it Pregnancy friendly? Tate's Bake Shop White Chocolate Macadamia Nut Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

White chocolate chips (sugar, cooca butter, dry whole milk, soy lecithin [an emulsifier], and vanilla), unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), butter, cane sugar, brown cane sugar, macadamia nuts, eggs, salt, baking soda, and natural vanilla flavor.

Allergens

Contains wheat, milk, macadamia nuts, eggs, and soy. Manufactured in a facility that processes tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.