Is it Paleo? Tate's Bake Shop Vegan Vanilla Maple Cookies

Is it Paleo? Tate's Bake Shop Vegan Vanilla Maple Cookies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Unbleached flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), plant butter (blend of plant based oils [palm kernel, palm oil, canola and/or sunflower oil], water, sunflower lecithin, lactic acid, natural flavor, vitamin a palmitate, annatto [color]), brown sugar, cane sugar, maple syrup, unsulfured molasses, natural vanilla flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), high oleic sunflower oil, salt, baking soda, vanilla bean specks (sugar, vanilla beans), natural flavor, vanilla bean paste (sugar, water, natural vanilla flavor, vanilla beans), sunflower lecithin.

Allergens

Contains: wheat manufactured in a facility that processes tree nuts and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.