Is it Paleo? Tate's Bake Shop Coconut Crisp Cookies

Is it Paleo? Tate's Bake Shop Coconut Crisp Cookies

This product containsthat are not paleo.


Butter, unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, coconut, brown sugar, egg whites, milk, coconut extract, salt.


Eggs, milk and dairy, tree nuts, wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.