Is it Low Histamine? Tasty Bite Organic Channa Masala

Is it Low Histamine? Tasty Bite Organic Channa Masala
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, chickpeas*, tomato paste*, sunflower oil*, dried onion*, coriander powder*, salt, cumin*, jaggery (brown cane sugar)*, dried garlic*, spices*, apple cider vinegar*, chili peppers*, dried ginger*, turmeric*, red chili pepper powder*.

Allergens

This product has been processed in a facility that also processes milk, cashews, coconut, wheat, peanuts, soy and sesame.grab pouch from sides as contents will be hot. Do not consume if pouch is leaking or swollen.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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