Is it Low FODMAP? Talenti Gelato Layers Gelato, Vanilla Fudge Cookie
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk, sugar†, cream, wheat flour, coconut oil, cocoa processed with alkali, egg yolks, less than 2% of: skim milk, chocolate, dextrose†, water, egg whites, cocoa, canola oil†, vermouth, milk fat, soy lecithin, vanilla extract, natural flavor, soybean oil†, sunflower lecithin, salt, tara gum, carob bean gum, guar gum, baking soda, vanilla bean specks, lemon peel. †non-gmo. Contains egg, milk, soy and wheat.
Allergens
Contains: contains egg, milk, soy and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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