Is it Low FODMAP? Tai Pei Shrimp Fried Rice
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Fried rice: water, rice, mirin water, mirin (water, rice, alcohol, salt, enzyme, koji], sugar, lactic acid), canola oil, soy sauce (water, soybeans, wheat, salt), contains less than 2% of: onions, ginger, sugar, sesame seed oil, kelp extract (water, kelp extract, dextrin, alcohol, salt, xanthan gum), garlic, caramel (sugar, water), vegetables: carrots, peas, baby corn, cooked shrimp: shrimp, water, salt, sodium tripolyphosphate, sauce: canola oil, oyster sauce water, sugar, salt, oyster extractives [oyster, water, salt, corn starch), kelp extract water, kelp extract, dextrin, alcohol, salt, xanthan gum), salt.
Allergens
Contains: soy, wheat, sesame, shellfish (shrimp), molluscan shellfish (oyster).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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