Is it Low FODMAP? Sweet Loren's Fudgy Brownie Cookie Dough

Is it Low FODMAP? Sweet Loren's Fudgy Brownie Cookie Dough
Compliant

This product hasthat may be high FODMAP.

Ingredients

Cane sugar, flour blend (oat, tapioca, potato starch), chocolate chunks (sugar, unsweetened chocolate, cocoa butter, vanilla extract, salt), palm oil*, filtered water, cocoa powder, molasses, sea salt, baking soda. *sustainably sourced, rspo certified.

Allergens

Manufactured in a dedicated facility free of dairy, wheat, and the top 14 allergens & sensitivities: gluten, peanut, tree nut, soy, milk, egg, celery, mustard, sesame, sulfites, lupin, fish, mollusk, and crustacean.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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