Is it Low FODMAP? Sweet Baby Ray's Sweet Vidalia Onion Barbecue Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
High fructose corn syrup, tomato paste, distilled vinegar, water, vidalia onion, fructose, brown sugar, modified corn starch, salt, contains less than 2% of toasted onion powder, pineapple juice concentrate, natural smoke flavor, caramel color, spice, sodium benzoate (preservative), molasses, natural flavor, dried garlic, mustard flour, corn syrup, garlic powder, sugar, calcium disodium edta (to protect flavor), celery seed, tamarind.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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