Is it Low FODMAP? Sweet Baby Ray's Sweet Vidalia Onion Barbecue Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
High fructose corn syrup, distilled vinegar, tomato paste, vidalia onions 7%, brown sugar, modified food starch, salt, contains less than 2% of: onion (dried), pineapple juice concentrate, natural flavor, natural smoke flavor, spices, caramel color, sodium benzoate and calcium disodium edta as preservatives, garlic (dried), molasses, corn syrup, sugar, tamarind.
Allergens
Contains mustard and its derivatives,corn and its derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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