Is it Paleo? Sunchips Snacks Whole Grain Garden Salsa

Is it Paleo? Sunchips Snacks Whole Grain Garden Salsa
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, tomato powder, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, buttermilk, onion powder, whey, yeast extract, maltodextrin (made from corn), romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, natural flavors, corn oil, spices (including jalapeño pepper), citric acid, paprika extracts, and lactic acid.

Allergens

Contains milk and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.