Is it Pregnancy friendly? Sunchips Flavored Whole Grain And Black Beans Snacks Southwestern Queso

Is it Pregnancy friendly? Sunchips Flavored Whole Grain And Black Beans Snacks Southwestern Queso
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Whole corn, sunflower and/or canola oil, black beans, brown rice flour, dried black beans, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, garlic powder, spices (including chipotle pepper), onion powder, maltodextrin (made from corn and potato), natural flavors, yeast extract, tomato powder, skim milk, gum acacia, sour cream (cream, skim milk, cultures), whey protein concentrate, paprika, whole wheat flour, and sugar.

Allergens

Contains: contains milk and wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.