Is it Low Histamine? Sunchips Flavored Whole Grain And Black Beans Snacks Southwestern Queso
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Whole corn, sunflower and/or canola oil, black beans, brown rice flour, dried black beans, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, garlic powder, spices (including chipotle pepper), onion powder, maltodextrin (made from corn and potato), natural flavors, yeast extract, tomato powder, skim milk, gum acacia, sour cream (cream, skim milk, cultures), whey protein concentrate, paprika, whole wheat flour, and sugar.
Allergens
Contains: contains milk and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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