Is it Low FODMAP? Sun Cups Sunflower Butter Cups Milk Chocolate
This product hasthat may be high FODMAP.
Ingredients
Chocolate (sugar, cocoa butter, rice syrup powder, unsweetened chocolate, sunflower lecithin (emulsifier), salt, natural vanilla extract, natural flavor(s)), sunflower seeds, powdered sugar (cane sugar, tapioca starch), cocoa butter, sea salt
Allergens
Gluten free, peanut free, tree nut free, dairy free, egg free, soy free, corn free, mustard free, sesame free, fish free, shellfish free
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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