Is it Paleo? Stove Top Savory Herbs Stuffing Mix Box

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, onions*, contains less than 2% of hydrolyzed soy protein, salt, monosodium glutamate, yeast, interesterified soybean oil, cooked chicken*, spice, celery*, parsley*, chicken broth*, garlic*, turmeric (color), natural flavor, with bha, bht and rosemary extract as preservatives.*dried

Allergens

Contains: wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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