Is it Low FODMAP? Stove Top Savory Herbs Stuffing Mix Box

Is it Low FODMAP? Stove Top Savory Herbs Stuffing Mix Box
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, onions*, contains less than 2% of hydrolyzed soy protein, salt, monosodium glutamate, yeast, interesterified soybean oil, cooked chicken*, spice, celery*, parsley*, chicken broth*, garlic*, turmeric (color), natural flavor, with bha, bht and rosemary extract as preservatives.*dried

Allergens

Contains: wheat, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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