Is it Paleo? Stove Top Cornbread Stuffing Mix Box

Is it Paleo? Stove Top Cornbread Stuffing Mix Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b 1), riboflavin (vitamin b2), folic acid ), degerminated yellow cornmeal, high fructose corn syrup, salt, onions*, contains less than 2% of vital wheat gluten, interesterified soybean oil, yeast, potassium chloride,celery*, monosodium glutamate, parsley*, maltodextrin, spice, sugar, hydrolyzed soy protein, turmeric and annatto (color), cooked chicken*, natural and aftificial flavor, with bha, bht and roesmary extract as preservatives. *dried

Allergens

Contains: wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.