Is it Low Histamine? Stouffers Vegetable Lasagna

Is it Low Histamine? Stouffers Vegetable Lasagna
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cooked pasta (water, semolina wheat flour), skim milk, water, carrots, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes), modified cornstarch, nonfat milk, flavors), broccoli, soybean oil, low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), spinach, parmesan cheese (cultured milk, salt, enzymes), romano cheese made from cow's milk (pasteurized milk, cheese culture, salt, enzymes), 2% or less of onions, breadcrumbs (wheat flour, sugar, yeast, soybean oil, salt), modified cornstarch, wheat flour, salt, sugar, potassium salt, garlic, mushroom juice concentrate, spices, onion powder.

Allergens

Contains: wheat, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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