This product hasthat are high Histamine andthat may be high Histamine.
Green peppers, water, cooked ground beef, cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), tomato paste, tomatoes, tomato juice, 2% or less of modified cornstarch, soybean oil, sugar, salt, rolled oats, dried onions, textured soy flour, reduced lactose whey, white vinegar, autolyzed yeast extract, dried soy sauce (soybeans, wheat, salt), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), caramel color, spices, citric acid, calcium chloride, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, lactic acid, sodium phosphates), seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose), garlic powder.
Contains: wheat, milk, soy.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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