Is it Paleo? Stouffer'S Spinach Souffle Side Dish

Is it Paleo? Stouffer'S Spinach Souffle  Side Dish
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Spinach, skim milk, eggs, water, soybean oil, modified cornstarch, 2% or less of bleached wheat flour, sugar, salt, spice.

Allergens

Contains: egg, wheat, milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.