This product hasthat are high Histamine andthat may be high Histamine.
Bread: (enriched bleached flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, contains less than 2% of yeast, salt, soybean oil, sugar, cultured wheat flour, vinegar, fumaric acid, acetic acid, citric acid, lactic acid, ascorbic acid, wheat gluten, calcium sulfate, enzymes, calcium propionate [preservative], soy lecithin). Low moisture part skim mozzarella cheese: (pasteurized part-skim milk, cheese cultures, salt, enzymes). Tomato puree: (tomatoes, salt, citric acid), water, margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor [includes milk], vitamin a palmitate added, vitamin d3), contains 2% or less of: seasoning (sugar, spices, salt, potassium chloride, garlic powder, corn starch, onion powder, paprika, xanthan gum), soybean oil, roasted garlic, natural flavors.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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