Is it Low FODMAP? Stouffer'S Fried Chicken Meal

Is it Low FODMAP? Stouffer'S Fried Chicken  Meal
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Fried chicken breast patties with rib meat (chicken breast meat with rib meat, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified food starch, yellow corn flour, wheat flour, contains 1% or less of salt, isolated soy protein, rice starch, dextrose, chicken flavor [dried chicken broth, chicken powder, flavor], sodium phosphates, spices, paprika extracts, yeast, xanthan gum. Breading set in vegetable oil), potatoes, water, cream, 2% or less of chicken broth, skim milk, onions, chicken fat, modified cornstarch, salt, sour cream (cultured cream, skim milk, enzymes), bleached wheat flour, soybean oil, modified tapioca starch, mono- and diglycerides, potato maltodextrin, seasoning (maltodextrin, flavor, enzyme modified butterfat), caramel color, maltodextrin, spices, chicken and chicken broth (water, chicken broth), autolyzed yeast extract, carrageenan, potassium chloride, cultured whey, dried garlic, natural flavors, onion powder, soy sauce (wheat, soybeans, salt), xanthan gum, turmeric, dextrose, annatto and turmeric color.

Allergens

Contains wheat and their derivatives,soybean and its derivatives,milk and its derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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